What is the definition of al dente when cooking pasta?

Al dente is a culinary term commonly used when cooking pasta, and it translates from Italian to "to the tooth." This indicates that the pasta should be cooked to a point where it is firm to the bite but still has a slight resistance when bitten into. This texture is considered ideal for many pasta dishes, as it allows the pasta to maintain its shape and provides a more enjoyable eating experience. Cooking pasta al dente also helps to preserve its nutrients and prevents it from becoming overly soft and mushy, which can occur when it is overcooked. This method enhances the overall flavor and texture of the dish, making it a key principle in pasta preparation.